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MealMemory · 4 dinners

What to make with chicken thighs

You have chicken thighs to use up. These 4 family dinners all put it to work — no more staring into the fridge. Pick one below, or let MealMemory build the whole week around what you already have.

Butter Chicken (Mild)

indian · normal

nut-free ✓ gluten-free ✓ egg-free ✓
Recipe

Ingredients

  • chicken thighs — 600g
  • butter chicken simmer sauce — 1 jar
  • rice — 2 cups
  • greek yoghurt — 2 tbsp
  • coriander — 1/2 bunch

Method

  1. Brown chicken pieces.
  2. Add sauce, simmer 15 min.
  3. Cook rice.
  4. Finish with yoghurt and coriander.

Chicken and Vegetable Soup

australian · normal

nut-free ✓ dairy-free ✓ gluten-free ✓
Recipe

Ingredients

  • chicken thighs — 400g
  • carrot — 2
  • celery — 2 stalks
  • onion — 1
  • chicken stock — 1.5L
  • risoni — 1 cup

Method

  1. Sauté onion, carrot, celery.
  2. Add stock and chicken, simmer 20 min.
  3. Shred chicken, add risoni, cook 10 min.

Chicken Noodle Stir-Fry

chinese · quick

nut-free ✓ dairy-free ✓
Recipe

Ingredients

  • chicken thighs — 500g
  • egg noodles — 400g
  • stir-fry vegetables — 500g
  • oyster sauce — 3 tbsp
  • garlic — 2 cloves

Method

  1. Soften noodles.
  2. Stir-fry chicken then veg and garlic.
  3. Toss with noodles and sauce.

Teriyaki Chicken Bowls

japanese · quick

nut-free ✓ dairy-free ✓ egg-free ✓
Recipe

Ingredients

  • chicken thighs — 600g
  • teriyaki sauce — 1/2 cup
  • rice — 2 cups
  • cucumber — 1
  • carrot — 1
  • sesame seeds — 1 tbsp

Method

  1. Cook rice.
  2. Pan-fry chicken, glaze with teriyaki.
  3. Serve over rice with ribboned cucumber and carrot, sprinkle sesame.

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