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MealMemory · 4 dinners

Nut-free American family dinners

Every dinner here is nut-free American — from Chicken Caesar Wraps and Homemade Beef Burgers to 2 more. They come from the same pool MealMemory plans from, so once you spot a few your family likes, the app can build a whole week of them around your pantry and remember what worked.

Chicken Caesar Wraps

american · quick

nut-free ✓ egg-free ✓
Recipe

Ingredients

  • chicken breast — 400g
  • tortillas — 8
  • cos lettuce — 1
  • parmesan — 50g
  • caesar dressing — 1/2 cup
  • bacon — 4 rashers

Method

  1. Cook chicken and bacon, slice.
  2. Assemble wraps with lettuce, parmesan, dressing.

Homemade Beef Burgers

american · normal

nut-free ✓
Recipe

Ingredients

  • beef mince — 500g
  • burger buns — 4
  • egg — 1
  • breadcrumbs — 1/2 cup
  • lettuce — 4 leaves
  • tomato — 1
  • cheddar — 4 slices

Method

  1. Mix mince, egg, breadcrumbs; form patties.
  2. Fry or BBQ 4 min a side.
  3. Toast buns, assemble.

Macaroni Cheese with Hidden Veg

american · normal

nut-free ✓ egg-free ✓
Recipe

Ingredients

  • macaroni — 400g
  • cheddar — 250g grated
  • milk — 2 cups
  • plain flour — 2 tbsp
  • butter — 40g
  • cauliflower — 1/2 head

Method

  1. Steam and blitz cauliflower.
  2. Make cheese sauce, stir cauliflower through.
  3. Combine with pasta, grill top.

Slow Cooker Pulled Pork Rolls

american · weekend

nut-free ✓ dairy-free ✓
Recipe

Ingredients

  • pork shoulder — 1.5kg
  • bbq sauce — 1 cup
  • burger buns — 6
  • coleslaw mix — 1 bag
  • mayonnaise — 1/2 cup

Method

  1. Slow cook pork in BBQ sauce 8 hours.
  2. Shred, pile into buns with slaw.

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